Jessica Alba’s Recovery Journey: Inside her Recent Injury and Healing Process
The actress and entrepreneur maintains a positive outlook while navigating a mysterious health setback
The Unexpected Setback
Hollywood star and Honest Company founder Jessica Alba has recently been spotted navigating life on crutches due to an undisclosed injury, capturing the attention of fans and media alike. The 44-year-old actress was photographed leaving The Bird Streets Club in Los Angeles on April 14, 2025, sporting a stylish black blazer paired with flared jeans while carefully maneuvering with her crutches.
Alba first hinted at her injury in a light-hearted social media post about exploring New York City, where she quipped, “If you saw me crutching around the city, no you didn’t.” The playful caption suggested she was taking her temporary mobility challenges in stride, maintaining her characteristic good humor despite the circumstances.
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Prioritizing Healing and Self-Care
In true Jessica Alba fashion, the entrepreneur is approaching her recovery with the same dedication and thoughtfulness she applies to her business ventures. Through recent Instagram posts, Alba has offered glimpses into her healing journey, sharing that she’s embracing slower mornings and establishing a recovery-focused routine.
“This unexpected pause has given me time to reflect and prioritize healing,” Alba shared with her followers. “I’m journaling daily, nourishing my body with wholesome foods, and giving myself permission to rest when needed.”
The actress is also incorporating cutting-edge treatments into her recovery plan. Alba revealed she’s utilizing NAD IV therapy, a treatment designed to boost cellular repair at the molecular level. This innovative approach reflects her well-documented interest in health optimization and wellness practices.
“Hoping this helps speed up my recovery process,” she noted alongside an image of her treatment session. “These crutches are definitely testing my patience!”
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Moving Forward After Personal Transformation
This physical challenge comes during a period of significant personal transition for Alba. Just months ago, the actress filed for divorce from her husband of 16 years, Cash Warren, marking the end of one of Hollywood’s most enduring relationships.
Despite facing both emotional and physical hurdles, Alba appears determined to maintain a positive outlook. Friends close to the actress have noted her resilience during this time, with one source commenting, “Jessica has always been incredibly strong. She’s focusing on her health and her future right now.”
Some industry observers have speculated that Alba’s injury might be connected to her increasingly active lifestyle post-divorce, which has included extensive travel and social engagements. However, without official confirmation from Alba’s representatives, the exact cause of her injury remains a mystery.
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What’s Next for Alba?
While temporarily slowed by her injury, Alba shows no signs of letting it derail her professional momentum. The actress and businesswoman continues to oversee operations at The Honest Company, the consumer goods business she founded that has revolutionized the clean living space.
Industry insiders suggest Alba has several film projects in development as well, though these may be temporarily on hold as she prioritizes her recovery.
For now, fans can follow Alba’s healing journey through her social media accounts, where she continues to share authentic glimpses into this challenging yet transformative period of her life.
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